Daily Devotionals

You are what you eat

We have all heard the phrase – “You are what you eat.” I hate that phrase cause it’s so true!

A bad diet will open you up to heart conditions and physical problems God never intended you to have.

The same goes for your spirit man. The Apostle John prayed that we would prosper and be in health “as our souls prospers.”

God wants your inner man to be strong and healthy. If you are healthy in your spirit you will be healthy in your relationships, finances and every area. On the other hand, if your internal condition is negative, sour and defeated, then your life will reflect the same thing.

Remember, you are what you eat. Every day feed your spirit on Gods Word. As you follow what He says, you are giving strength and nourishment to your spirit. You are setting yourself up to prosper and be in health in every area of your life!

Rev Ran 🙂


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Randy Ruiz Ministries
5517 North Farm Rd. 175
Springfield, Mo 65803
Office (417) 849-8826